Description
Herbalife Formula 1 Shake is a nutritious, protein-rich meal replacement designed to help you maintain a balanced diet and healthy weight. Each serving contains 18g of protein (when mixed with semi-skimmed milk), 4g of fibre, and more than 20 essential vitamins and minerals, including vitamins C, D, and E, to support immune health and overall well-being. With only 220 calories per serving.
Whether you’re looking to achieve your nutrition goals or simply enjoy a delicious and satisfying meal, Herbalife Formula 1 Shake is the perfect choice. Available in a variety of flavours you can also add fresh fruits, vegetables, or Herbalife Protein Drink Mix to customise your shake and boost its nutritional value.
Direction for use (4 options)
- Option with semi-skimmed milk (vegetarian): 2 tablespoons of Formula 1 (26 g) + 250 ml of semi-skimmed milk (1.5% fat).
- Option with soy drink (vegan): 2 tablespoons of Formula 1 (26 g) + 250 ml of soy drink enriched with calcium and vitamins A and D.
- Option with water (vegetarian): 2 tablespoons of Formula 1 (26 g) + 2 tablespoons of Powdered Protein Drink (28 g) + water.
- Option with water (vegan): 2 tablespoons of Formula 1 (26 g) + 2 tablespoons of Vegan Protein Drink Powder (28 g) + water.
FAQ’s
Yes, Herbalife Formula 1 Shake is suitable for vegetarians. However, if you have specific dietary needs, make sure to check the ingredients list or consult with your Herbalife distributor to ensure it fits your diet.
Yes! You can enhance your Formula 1 Shake by adding fresh fruits, vegetables, or other supplements like Herbalife Protein Drink Mix. This allows you to tailor your shake to your nutritional needs and preferences
Herbalife shakes are designed to be a meal replacement at breakfast and/or lunch. To find out when you should take the shakes to reach your goals check out our meal plan finder page.
There are 21 servings in a canister of Formula 1. When used to aid weight loss (two shake per day), one canister of F1 will last just under 2 weeks.
Yes! Herbalife spent a lot of time on the innovation of new vegan products. All formula 1 shakes are now vegan & gluten-free along with many other products from our vegan range. Please note the F1 Shake contains gluten-free oat fibre.
The Formula 1 Shake doesn’t come with a dedicated scoop inside the tub. We recommend purchasing one as an add on.
Herbalife Formula 1 Shake Nutritional Information
NUTRIENTS | Per 100 g | Per 26 g | % NRV* | Per 26 g with 250 ml semi-skimmed milk (1.5% fat) | % NRV* |
---|---|---|---|---|---|
Energy | 1664 kJ | 433 kJ | ** | 953 kJ | ** |
Protein | 34.9 g | 9.1 g | 16 % | 17.6 g | 31 % |
Glycaemic Carbohydrate | 33.9 g | 9 g | ** | 21 g | ** |
of which: total sugar | 23.4 g | 6.1 g | ** | (12.4g from milk ) 18.4 g | ** |
Total Fat | 9.7 g | 2.5 g | ** | 6.6 g | ** |
of which: saturated fat | 1.6 g | 0.4 g | ** | 3 g | ** |
monounsaturated fat | 2.1 g | 0.7 g | ** | 1.6 g | ** |
polyunsaturated fat | 5.5 g | 1.4 g | ** | 1.5 g | ** |
Dietary Fibre* | 18 g | 4.7 g | ** | 4.7 g | ** |
Total Sodium | 480 mg | 125 mg | ** | 246 mg | ** |
VITAMINS | |||||
Biotin | 73 µg | 19 µg | 63 % | 28 µg | 93 % |
Folic Acid | 250 µg | 65 µg | 33 % | 76 µg | 38 % |
Niacin | 21.7 mg | 6.2 mg | 39 % | 6.5 mg | 41 % |
Pantothenic Acid | 6.8 mg | 1.9 mg | 31 % | 2.7 mg | 46 % |
Riboflavin | 1.8 mg | 0.5 mg | 31 % | 1.4 mg | 96 % |
Thiamin | 1.2 mg | 0.3 mg | 25 % | 0.4 mg | 35 % |
Vitamin A | 1060 µg | 276 µg | 34 % | 312 µg | 39 % |
Vitamin B6 | 1.1 mg | 0.3 mg | 31 % | 0.5 mg | 31 % |
Vitamin B12 | 3.8 µg | 1 µg | 42 % | 2.5 µg | 104 % |
Vitamin C | 21.9 mg | 5.7 mg | 31 % | 6 mg | 33 % |
Vitamin D | 1.9 µg | 0.5 µg | 10 % | 5.3 µg | 106 % |
Vitamin E | 2.8 mg α-TE | 0.7 mg α-TE | 6 % | 5.1 mg α-TE | 43 % |
Vitamin K | 118 µg | 31 µg | 26 % | 31 µg | 26 % |
MINERALS | |||||
Calcium | 460 mg | 119.6 mg | 15 % | 423.5 mg | 33 % |
Chromium | 80 µg | 21 µg | 52 % | 21 µg | 52 % |
Copper | 1.0 mg | 0.5 mg | 46 % | 0.6 mg | 56 % |
Iodine | 204 µg | 53 µg | 35 % | 57 µg | 38 % |
Iron | 8.4 mg | 2.2 mg | 16 % | 2.4 mg | 17 % |
Magnesium | 431 mg | 112 mg | 27 % | 154 mg | 35 % |
Manganese | 2.7 mg | 0.7 mg | 35 % | 0.8 mg | 35 % |
Molybdenum | 75 µg | 20 µg | 40 % | 20 µg | 40 % |
Phosphorus | 1018 mg | 264 mg | 38 % | 465.7 mg | 66 % |
Potassium | 1420 mg | 369.2 mg | ** | 768.3 mg | ** |
Selenium | 55 µg | 14 µg | 26% | 31 µg | 56% |
Zinc | 11.5 mg | 3.0 mg | 27 % | 4.1 mg | 37 % |
*NRV: Nutrient Reference Values for individuals 4 years and older.
**NRV not established.
***Fibre content calculation based on AOAC 2009.01 method.
Herbalife Formula 1 Shake Ingredients
Soya protein isolate, fructose, inulin, gluten-free oat fibre, soya oil, minerals mixture (calcium citrate, magnesium oxide, ferrous fumarate, sodium selenite, zinc oxide, manganese carbonate, chromium (III) chloride, potassium iodide, cupric citrate), potassium phosphate, emulsifier (soya lecithin), flaxseed powder, thickeners (xanthan gum, guar gum), flavourings, vitamins mixture (L-ascorbic acid (Vit. C), DL-alpha-tocopheryl acetate (Vit. E), nicotinamide (Niacin), retinyl acetate (Vit. A), D-biotin (Biotin), calcium D-pantothenate (Pantothenic acid), cholecalciferol (Vit. D), pteroylmonoglutamic acid (Folic acid), phylloquinone (Vit. K), pyridoxine hydrochloride (Vit. B6), thiamin hydrochloride (Vit. B1), cyanocobalamin (Vit. B12), riboflavin (Vit. B2)), sodium chloride, colourant (beta-carotene), non-nutritive sweetener: steviol extracts, papaya fruit powder, parsley herb powder, blueberry fruit powder, pomegranate fruit powder, anti-caking agent (silicon dioxide).
Allergens
See ingredients in bold. CONTAINS SOYA AND OAT.
Very good
Het regte produk ontvang soos bestelling.
Great product
Good experience, but there was no scoop in my shake
The shake it delicious and I am amazed at how full you feel after each consumption